Added to My List as a guest*. Provides 100% of the Daily Value for magnesium in two tablets. What is magnesium citrate? Find the Best in Innovative Vitamin Tablets and Dietary Supplements. Find the Best in Innovative Vitamin Tablets and Dietary Supplements. Home of Superior Source Micro. Lingual. Continental Vitamin Company is the manufacturer of the Superior Source product line, recognized as the only source of soft- molded instant release tablets with Under the Tongue Technology. With a state- of- the- art, GMP compliant and FDA- certified facility, CVC’s exceptional Superior Source product line has earned the trust of the natural product community with a growing a list of more than 1. The company has been a member of the Natural Products Association since 1. Understanding the Micro. 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Find out which dietary supplements should be avoided and which are safe, from the medical experts at Consumer Reports. We Americans do love our dietary supplements. More than half of the adult population have. USANA vitamins, USANA Essentials, natural skin care products, antioxidants, vitamins, minerals & supplements - maintain optimal health with pharmaceutical-grade vitamins and nutrients & antioxidants for adults, teens. Nature's Way Alive Max Potency Multi-Vitamin Tablets, 180 Count. This shopping feature will continue to load items. In order to navigate out of this carousel please use your heading. Melanoma prevention and treatment, natural therapy with herbal remedies November 17 2016 by Ray Sahelian, M.D. Melanoma is a cancer of the neural crest-derived cells that provide pigmentation to skin and other tissues. Lingual. We will help them understand the unique advantage of this delivery method for your customers. Superior Source also provides you with comprehensive customer support. Ron Beckenfeld, President. Ron Beckenfeld, a native of Los Angeles and the founder of Continental Vitamin Company, began distributing natural dietary products out of the trunk of his car at Gold’s Gym four decades ago. Ron’s own pursuit of health and personal success in weight training were clearly the inspiration for him to begin distributing products for small manufacturers, later moving into buying in bulk and eventually creating his innovative Superior Source brand featuring the Micro. Lingual. Ron prides himself on keeping a local feel for his Los Angeles- based company in spite of an increasingly regional and national presence for his award- winning Micro. Lingual. Matthew has worked in all aspects of the industry including retail management, advertising management, product and sales training and a variety of executive positions. Matthew became a vegetarian at 1. Natural Products. He’s been with CVC since 2. Afshin Bozorgmanesh, Director of Quality, Quality Assurance and Quality Control. Afshin Bozorgmanesh has been with Continental Vitamin Company since October 2. He holds an MS in Medical Mycology and Public Health and has over 1. Prior to joining CVC Afshin worked in well- known nutraceutical companies in southern California as a head of Quality Management Unit and was responsible for all areas of Quality, R& D, and Production. He has a successful and proven long- term track record and extensive knowledge of science, regulatory requirements and all aspects of management. Steve Downs, National Sales Manager. Steve Downs has been in the Natural Products industry for nearly 4. Steve has lived and worked in every state in the continental forty- eight. After completing a bachelor’s degree in English Literature, he entered the physical fitness field by opening franchises for Elaine Powers Figure Salons. Steve then took a position with Signet Laboratories (American Dietary Labs), covering sales in a seven state area in the Midwest. He has since held sales management positions with two natural foods distributors and with industry stalwarts including Makers Of Kal, Nature’s Herb’s, Arrowhead Mills, and American Health/Home Health. Steve is now beginning his seventh year with Continental Vitamin Company. Natural Cures for Dogs and Cats with Allergies. Acidophilus. Posted by Lynne (Belleview, Fl) on 0. Can someone tell me what the correct doseage would be of asodopholus for a 4lb 9oz Yorkie? This important lesson - that each of us can be a teacher - was a turning point for Theresa, and fueled her quest for the knowledge held in lore, and remedies passed by word of mouth. That quest for knowledge continues to this day, as new and old remedies alike are explored. She may not have experience with a particular issue, but she will research it to the best of her ability and share what she finds freely, in the hopes that you can heal or improve your pet's health.- -- -- -- -- -- -- -- -- -- -- -- -- -- -- How To Show Theresa Your Appreciation. If you would like to thank Theresa for her helpful posts, she asks if you would please consider making a donation to one of her favorite local rescue organizations, or by making a donation to help the genius contributor, Ted from Bangkok, recover from his stroke. This important lesson - that each of us can be a teacher - was a turning point for Theresa, and fueled her quest for the knowledge held in lore, and remedies passed by word of mouth. That quest for knowledge continues to this day, as new and old remedies alike are explored. She may not have experience with a particular issue, but she will research it to the best of her ability and share what she finds freely, in the hopes that you can heal or improve your pet's health.- -- -- -- -- -- -- -- -- -- -- -- -- -- -- How To Show Theresa Your Appreciation. If you would like to thank Theresa for her helpful posts, she asks if you would please consider making a donation to one of her favorite local rescue organizations, or by making a donation to help the genius contributor, Ted from Bangkok, recover from his stroke. Kansas 0. 8/1. Replied by Susan Ct 0. Replied by Konamisan. New York City. 1. Replied by Theresa The wonderful Theresa from Minneapolis, MN has been helping pet owners and their beloved pets around the world on Earth Clinic since 2. About Theresa. Theresa from Minneapolis was born and raised in the inner city, always wishing she had been raised on a farm. Her love for creatures great and small began at an early age, starting with caterpillars - which continues to this day, along with an interest in all insects and 'creepy crawlies'. Theresa's interest in pet health started with a bird keeping hobby at age 1. Apple Cider Vinegar (ACV) in a bird's drinking water kept fungal infections away; she was able to share this with her avian vet who in turn prescribed it to her own clients; Theresa was surprised to learn that she could teach her vet a thing or two. This important lesson - that each of us can be a teacher - was a turning point for Theresa, and fueled her quest for the knowledge held in lore, and remedies passed by word of mouth. That quest for knowledge continues to this day, as new and old remedies alike are explored. She may not have experience with a particular issue, but she will research it to the best of her ability and share what she finds freely, in the hopes that you can heal or improve your pet's health.- -- -- -- -- -- -- -- -- -- -- -- -- -- -- How To Show Theresa Your Appreciation. If you would like to thank Theresa for her helpful posts, she asks if you would please consider making a donation to one of her favorite local rescue organizations, or by making a donation to help the genius contributor, Ted from Bangkok, recover from his stroke. This important lesson - that each of us can be a teacher - was a turning point for Theresa, and fueled her quest for the knowledge held in lore, and remedies passed by word of mouth. That quest for knowledge continues to this day, as new and old remedies alike are explored. She may not have experience with a particular issue, but she will research it to the best of her ability and share what she finds freely, in the hopes that you can heal or improve your pet's health.- -- -- -- -- -- -- -- -- -- -- -- -- -- -- How To Show Theresa Your Appreciation. If you would like to thank Theresa for her helpful posts, she asks if you would please consider making a donation to one of her favorite local rescue organizations, or by making a donation to help the genius contributor, Ted from Bangkok, recover from his stroke. This important lesson - that each of us can be a teacher - was a turning point for Theresa, and fueled her quest for the knowledge held in lore, and remedies passed by word of mouth. That quest for knowledge continues to this day, as new and old remedies alike are explored. She may not have experience with a particular issue, but she will research it to the best of her ability and share what she finds freely, in the hopes that you can heal or improve your pet's health.- -- -- -- -- -- -- -- -- -- -- -- -- -- -- How To Show Theresa Your Appreciation. If you would like to thank Theresa for her helpful posts, she asks if you would please consider making a donation to one of her favorite local rescue organizations, or by making a donation to help the genius contributor, Ted from Bangkok, recover from his stroke. This important lesson - that each of us can be a teacher - was a turning point for Theresa, and fueled her quest for the knowledge held in lore, and remedies passed by word of mouth. That quest for knowledge continues to this day, as new and old remedies alike are explored. She may not have experience with a particular issue, but she will research it to the best of her ability and share what she finds freely, in the hopes that you can heal or improve your pet's health.- -- -- -- -- -- -- -- -- -- -- -- -- -- -- How To Show Theresa Your Appreciation. If you would like to thank Theresa for her helpful posts, she asks if you would please consider making a donation to one of her favorite local rescue organizations, or by making a donation to help the genius contributor, Ted from Bangkok, recover from his stroke. This important lesson - that each of us can be a teacher - was a turning point for Theresa, and fueled her quest for the knowledge held in lore, and remedies passed by word of mouth. That quest for knowledge continues to this day, as new and old remedies alike are explored. She may not have experience with a particular issue, but she will research it to the best of her ability and share what she finds freely, in the hopes that you can heal or improve your pet's health.- -- -- -- -- -- -- -- -- -- -- -- -- -- -- How To Show Theresa Your Appreciation. If you would like to thank Theresa for her helpful posts, she asks if you would please consider making a donation to one of her favorite local rescue organizations, or by making a donation to help the genius contributor, Ted from Bangkok, recover from his stroke. This important lesson - that each of us can be a teacher - was a turning point for Theresa, and fueled her quest for the knowledge held in lore, and remedies passed by word of mouth. That quest for knowledge continues to this day, as new and old remedies alike are explored. She may not have experience with a particular issue, but she will research it to the best of her ability and share what she finds freely, in the hopes that you can heal or improve your pet's health.- -- -- -- -- -- -- -- -- -- -- -- -- -- -- How To Show Theresa Your Appreciation. If you would like to thank Theresa for her helpful posts, she asks if you would please consider making a donation to one of her favorite local rescue organizations, or by making a donation to help the genius contributor, Ted from Bangkok, recover from his stroke. This important lesson - that each of us can be a teacher - was a turning point for Theresa, and fueled her quest for the knowledge held in lore, and remedies passed by word of mouth. That quest for knowledge continues to this day, as new and old remedies alike are explored. That quest for knowledge continues to this day, as new and old remedies alike are explored. She may not have experience with a particular issue, but she will research it to the best of her ability and share what she finds freely, in the hopes that you can heal or improve your pet's health.- -- -- -- -- -- -- -- -- -- -- -- -- -- -- How To Show Theresa Your Appreciation. If you would like to thank Theresa for her helpful posts, she asks if you would please consider making a donation to one of her favorite local rescue organizations, or by making a donation to help the genius contributor, Ted from Bangkok, recover from his stroke. I take in rescues, rehabilitate them and rehome them to a loving home. Raven came to us last year, but was a mess (giardia, bladder infection, severe hair loss, sores all over his body, ear infection, 1. We've had him for one year and cushing's has been a question. He is 9 years and 4mths. I am feeding him a no grain dog food, (potato & turkey), dasuquin (for athritis??), salmon oil, slippery elm powder. I give him Bach Flower remedies. Also, chamomile tea when need be. Last year in July, when I got him, I had his rabies vaccinations and started him on Revolution. In August, his allergies really started up. He couldn't go outside, the pollen, hayfever and goldenrod through him for a loop.
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Drug- Nutrient Interaction Checker . They have not been evaluated by the Food & Drug Administration.* For dietary supplements: this statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. FAQs About Dietary Supplements. You buy vitamins and other nutritional supplements with the goal of improving your health, but do you know exactly what to look for, or what's inside the bottle? Just because a supplement is labeled . You take these products by mouth in pill, capsule, tablet, or liquid form to supplement your diet. Can I take supplements on my own, without a doctor? Supplements are available for sale over the counter at your local pharmacy or online without a prescription. Still, you should always check with your doctor before taking any product, because some supplements can cause side effects, or interact with other prescribed or over- the- counter medicines or supplements you're already taking.
Continued Are dietary supplements safe? Not all herbs and supplements are safe. If you are unsure about the safety of a supplement or herb, talk to your doctor. A drug interaction is a situation in which a substance (usually another drug) affects the activity of a drug when both are administered together. Welcome to PDR+ for Patients. Search or browse the over 2,300 drug guides by drug name to view trusted, reliable drug guides written for the patient and available on. In this Article In this Article In this Article. What is a dietary supplement? Can I take supplements on my own, without a doctor? What questions should I ask my. This database allows you to find potential drug and nutrient interactions that could affect your recommendations. Simply enter a drug and/or a nutrient and/or an herb. It's especially important to ask your doctor about taking a supplement if you're pregnant or nursing, about to have surgery, or you have a health condition such as high blood pressure, heart disease, or diabetes. Also, use caution if giving a supplement to a child. What questions should I ask my doctor about taking supplements? Drug Interaction Classification. The classifications below are a general guideline only. It is difficult to determine the relevance of a particular drug interaction.Ask your doctor whether you need the supplement based on your current diet and health. Also ask what benefits and risks the supplement can have, how much to take, and for how long you should take it. Make sure your doctor and pharmacist know exactly which supplements and medicines you're taking. Are all supplements tested to make sure they're safe and effective? No. Manufacturers aren't required to test their products for safety and effectiveness. Some supplement ingredients have been tested in animal or human studies. For example, folic acid has been shown in studies to reduce the risk of birth defects in pregnant women. However, other supplement ingredients haven't been studied well, or at all. The U. S. Food and Drug Administration (FDA) does regulate dietary supplements; however, it treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don. However, it has been found that some products may contain more or less of the ingredient than is stated on the label. Or, in some cases they may contain ingredients not listed on the label, including prescription drugs. To be sure you're getting a good- quality product, look for a seal of approval from an organization that tests supplements such as the U. S. Pharmacopeia, Consumer. Lab or NSF International. Products that carry these organizations' seal must be manufactured properly, contain the ingredients listed on the label, and not include any harmful contaminants. You can also call the product's manufacturer to find out what research they've done to confirm the supplement's benefits, what production standards they use, and what side effects have been reported from their product. Find out if the supplement hasn't been recalled, by checking the FDA's web site. How do I know whether a supplement's claims are true or false? Supplement makers are not allowed to claim their product diagnoses, treats, cures, reduces the symptoms of, or prevents disease - - and there needs to be a disclaimer statement to that effect on the label. Look for overblown claims on the label or box, such as . Or, call the supplement manufacturer and ask them what studies they've done to support the claims they're making. Does the FDA regulate supplements? Not in the way it regulates medicines. The FDA does regulate dietary supplements; however, it treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don. It is usually a term that refers to extracts from plants (herbal medicines), which contain a specific percentage of active ingredient(s). No other company produces the exact same combination of ingredients, and, in most cases, it is difficult to know from the label the exact amounts of each of the ingredients in that blend. What is the difference between RDA and DV? Recommended Dietary Allowance (RDA) is the amount of a certain nutrient you should get each day based on your age, gender, and whether you are pregnant or breastfeeding. On a supplement label, you're more likely to see the acronym DV, which stands for Daily Value. This represents how much of a nutrient the supplement provides in regards to a total daily diet. For example, if a calcium supplement is labeled . Sometimes the DV contained in a supplement will be higher than the RDA for certain people. In many cases, there is no DV for a supplement, so the label will reflect that. Check with your doctor to make sure your supplement doesn't contain too much of any nutrient. What should I do if I have a side effect from a supplement? Report any side effects to your doctor, and to the FDA, as soon as possible. You can reach the FDA at (8. FDA- 1. 08. 8, or go to www. Sources. SOURCES: NIH Office of Dietary Supplements: . Lean Nutrition Cla 1000mg ReviewsBruno's Marketplace offers gourmet food products from Northern California, including Bruno's Wax Peppers, Sierra Nevada Chileno Peppers, Waterloo BBQ Sauce, Bruno's. Ratings, Q& A, Price Comparisons, Deals. What's up SR! Right off the back, I want to thank Outbreak Nutrition and the Trooper program for allowing me to give Antidote a try. I am 3 years away from the big 5. When I saw Antidote come up for the Troopers, I jumped on the opportunity to give it a try; I have used many other post recovery drinks, but Antidote looked interesting.- -- -Ingredient Profile- -- -When it comes to the profile of Antidote, bravo to Outbreak; fully transparent on all the ingredients. There have been some good reviews from other SR family members regarding all the goodies Antidote comes with; therefore, I will keep my overview brief, as I will elaborate more on the use and effectiveness of Antidote. It's nice to see some protein in Antidote, yeah 6 grams is not a true amount for a post drink; however, while you sip as an intera- workout, it helps keep your body in an anabolic state. I like the inclusion L- Histidine HCl, this plays a key role in red and white blood cell production, is an essential amino acid, and it is water soluble (you don't have to eat something with fat for better absorption). In addition, there is 6 grams of Dextrose, yes, some people are not too in love with using Dextrose, but I do not mind. Furthermore, there is 5. Acti. Gin in Antidote, which as we have seen in past reviews on SR regarding Acti. Gin, it helps facilitate glycogen replenishment when doing any physical activities. Taste - Antidote does not taste bad at all, the Tropical flavor I received was tasty but rather sweet. Mix - Antidote mixed well, just a little foam for some reason with water, nothing crazy to make me wait until it settled. Dosing - This is where I used Antidote in 3 different way: Post workout, Intra Workout, and Morning Drink- -- -Effectiveness- -- -I really enjoyed Antidote, I have tried a number of recovery drinks, but I have to say, this by far has been the best one yet. When I would use Antidote as an intera workout, one of the main benefits I noticed was the endurance when doing either a fast paced full body workout or just plain old cardio. I did not have any insulin spikes, due to the carbs and Acti. SR is the most trusted source for unbiased reviews. You won't find CLA for this cheap anywhere else. They come in nice packaging and the Gelatin caps are good quality. I use CLA when I begin to lean out and diet. There is some legitimacy to the use of CLA, as over 30 published clinical studies have confirmed that it indeed does help to burn fat and build muscle. WEIGHT LOSS BUNDLE OVERVIEW.
Gin in Antidote. When I used Antidote as a post workout, which on those days, I was taking 2 servings, one as intera and one that I added to my post protein shake, I noticed any buildup of lactic acid started to subside within 2. Furthermore, if my workout beat the hell out of me like legs, I can feel my body feel refueled with energy; nothing like you get on a pre- workout, but like after you eat a good meal when you were hungry. When taking Antidote in the morning, most of the time, it kept me from eating a full breakfast; considering I mixed it with my morning shake, which is straight Whey Isolate. Again, I attribute this effect to the carbs and Acti. Gin and some of the other goodies as well. One thing I noticed when taking this in the morning, if I was dealing with any DOMS from the previous night's workout, by mid- morning, I was not as sore as I was when I woke up. Value - For $4. 5. Outbreaks' website, this is not bad; wait, before you say it's too much, keep in mind, there are 6. Therefore, if you use it as I did, I still got almost 4. Considering all that you get with Antidote, this is priced right; don't forget, you get what you pay for.- -- -Side Effects- -- -None for me- -- -Conclusion- -- -So far, 2 of Outbreaks' products I have used Reclaim and Antidote, have been on point and support their claims on what the products was supposed to accomplish. So far in 2. 01. 7 Antidote will be my go to recovery drink, unless Outbreaks does something crazy like reformulating the product. For the price and the amount of servings you get, I thing you are getting a very competitive product. Keep in mind, there are a few recovery products currently in the market, which might cost $1. Weight Loss Cards & Invitations. Looking for the perfect Weight Loss card or invitation to send out for that special occasion? 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Research shows that in multiple animal- feed models, supplementation of digestive enzyme blends aids digestion, nutrient absorption, and overall health and growth performance . Enzymes like alpha- amylase, the dominant enzyme that hydrolyzes starch, has been shown to act synergistically with the alpha- glucosidase enzyme (a glycoside enzyme) . In fact, the rate of carbohydrate hydrolysis enhancement of up to 1. A proteolytic enzyme, bromelain, which is a crude extract from pineapple, has also demonstrated anti- inflammatory, anti- thrombotic, and fibrinolytic properties placing it as one potent phyto- therapeutic drug . A clinical trial performed using a 1. The ability of enzymes to increase the rate at which nutrients are broken down can help increase blood glucose and potentially lead to enhanced performance parameters. Multi. V and Multi. V- PRO contain a potent Carbo Enzyme Blend (amylase, hemicellulase, cellulase and bromelain) that increases nutrient digestion and offers increased health and potential performance benefits to the endurance athlete. American Dietetic, and C. Dietitians of, Joint Position Statement: nutrition and athletic performance. American College of Sports Medicine, American Dietetic Association, and Dietitians of Canada. Med Sci Sports Exerc, 2. Marynowski, M., et al., Role of environmental pollution in irritable bowel syndrome. World J Gastroenterol, 2. Waterman, J. J. Kapur, Upper gastrointestinal issues in athletes. Curr Sports Med Rep, 2. Halvorsen, F. A., et al., Gastrointestinal disturbances in marathon runners. Br J Sports Med, 1. Goodman, B. E., Insights into digestion and absorption of major nutrients in humans. Adv Physiol Educ, 2. Levin, R. J., Digestion and absorption of carbohydrates–from molecules and membranes to humans. S- 6. 98. S. Tucci, S. A., E. J. Halford, The role of lipid and carbohydrate digestive enzyme inhibitors in the management of obesity: a review of current and emerging therapeutic agents. Diabetes Metab Syndr Obes, 2. Mukherjee, M., Human digestive and metabolic lipases – a brief review. Journal of Molecular Catalysis B- Enzymatic, 2. Roxas, M., The role of enzyme supplementation in digestive disorders. Rao, Diabetes mellitus and multiple therapeutic approaches of phytochemicals: Present status and future prospects. Current Science, 2. Choct, M., Enzymes for the feed industry: past, present and future. World’s Poultry Science Journal, 2. Kopf- Bolanz, K. A., et al., Validation of an in vitro digestive system for studying macronutrient decomposition in humans. Henson, A quantitative assessment of the importance of barley seed alpha- amylase, beta- amylase, debranching enzyme, and alpha- glucosidase in starch degradation. Arch Biochem Biophys, 1. Dhital, S., et al., Mammalian mucosal alpha- glucosidases coordinate with alpha- amylase in the initial starch hydrolysis stage to have a role in starch digestion beyond glucogenesis. Withers, Glycosidase mechanisms. Curr Opin Chem Biol, 2. Maurer, H. R., Bromelain: biochemistry, pharmacology and medical use. Cell Mol Life Sci, 2. Frank, L. L., et al., The effects of a pre- exercise feeding with or without fungal carbohydrases (Carbogen) on blood parameters and exercise performance in elite cyclists: a preliminary study. Int J Sport Nutr Exerc Metab, 2. Ultragen Recovery Drink . In addition, Ultragen integrates the latest nutritional technology in order to maximize recovery and provide the right nutrients to the right place during the 3. Nothing else on the market even comes close. Q: How does Ultragen work? A: Ultragen’s many components are designed to work synergistically in order to fully maximize recovery, providing clinically effective doses of the right nutrients to the right place at the right time. Click here for additional detail . In order to maximize this opportunity it is critical to use fast sugars like dextrose which help shuttle nutrients nutrients into the cell. It is equally important to make sure all ingredients are absorbed quickly. Q: When should I use take Ultragen? A: Immediately after a hard day of training or racing. Ultragen integrates the latest nutritional technology in order to maximize recovery and provide the right nutrients to the right place during the 3. Q: What kind of proteins are in Ultragen? A: Ultragen is formulated using a unique time- responsive protein matrix to maximize absorption through the entire spectrum of recovery time. Whey Protein Hydrolysate (WPH) is a pre- digested, small molecular weight complete protein and the fastest protein absorbed due to its small size and pre- digested peptide chains. Ion exchange Whey Protein Isolate (WPI) is also a low molecular weight protein, absorbed more slowly than WPH. Milk Protein Isolate (MPI), fully absorbable due to the unique quality of its isolate (which removes carbohydrates and fats), is absorbed more slowly than both WPH and WPI. Combining these three proteins allows the faster WPH and WPI to be absorbed during that critical first 3. MPI to remain and deliver the appropriate building blocks for slower processes. For more detail on Protein and what it means to endurance athletes, visit our Protein Newsletter at www. Q: Why don’t you use soy protein? A: Though Soy Protein Isolate is a high quality protein, some athletes are weary of isoflavones found in Soy. These Isoflavones have some estrogenic activity that some male athletes shy away from. Using PER and BV, two measures of a protein’s effectiveness, Whey scores higher on both marks. For more detail visit our Protein Newsletter www. Q: What are high- glycemic carbohydrates and why are they important? A: Based on a 5. 0g- portion size, the glycemic index(GI) of a carbohydrate represents the magnitude of the increase in blood sugar that occurs after ingestion of the carbohydrate. What glycemic index does not define is the portion size of the carbohydrate meal ingested (whether the portion size is 5g or 5. GI is not affected), but portion size can affect blood sugar. Carbohydrates with a higher GI cause a higher rush of sugar into your blood than carbohydrates with low GI. Elevated blood sugar causes insulin to be secreted to help modulate the sugar and subsequent sugar crash follows. Glycemic Load measures the GI multiplied by the total carbohydrate content giving a more practical and accurate determination of blood sugar response. For more detail on how to use GI for endurance training visit our Carbohydrate Newsletter at www. Q: What does L- Glutamine do? A: Glutamine is an amino acid that supports glycogen and protein synthesis and increases nitrogen retention. At a clinically effective dose of 6. G, Glutamine is essential for muscle tissue repair and recovery. For more detail on Glutamine and what it means to endurance athletes visit our Glutamine newsletter at www. Q: Why are BCAAs important for endurance athletes? A: BCAAs are the building blocks of the body. They are important for muscle growth & recuperation. In addition to building cells and repairing muscle tissue, BCAAs form antibodies that combat invading bacteria & viruses. Your body cannot manufacture its own BCAAs so they must be supplied through your diet and supplementation routine. It is this imbalance that causes you to feel tired and lethargic following long hard efforts. Q: I’ve heard it’s important for endurance athletes to have higher levels of antioxidants, vitamins and minerals. Is this true? A: Absolutely. Athletes, especially endurance athletes, need higher levels of specific vitamins, minerals and electrolytes to help restore energy levels, fight free radicals and maintain a healthy immune system. Keeping in mind that free radicals have one or more unpaired electrons, an antioxidant is a nutrient that offers an electron- rich binding site for these damaging oxidants, giving them a preferential site to bind to and pair up with missing electrons. So even though it seems like simple breathing is not healthy, the oxidation damage caused by the air we take in can be overcome with proper antioxidant protection. Supplements like vitamins C & E and selenium also offer sites for antioxidation, thereby reducing the damage from oxidative stress. You probably recognize now that oxidative stress is unavoidable as a living human, but of special concern to us as endurance athletes - - cycling on long roads, running trails and swimming in the open water - is the greater oxygen demand we face, which compounds normal cell damage. For more detail on Antioxidants and what they mean to endurance athletes, visit our Antioxidant newsletter at: www. Q: It seems like the trend these days for . Low- glycemic foods may work well during a ride if you are well below your threshold. This steady slow release of sugar into the blood stream may actually slow gastric emptying and cause both gastric distress AND dehydration. As your HR increases and you get further into your ride, your body needs glucose (normally it will take this glucose from stored glycogen). As your glycogen is depleted, you either feed the working muscles glucose directly from what’s in your blood. Or your body starts burning stored protein and fat. If you force your body to burn stored protein and fat, you will quickly diminish your exercise capacity and increase your lactic acid accumulation. You must feed your body glucose so it is quickly absorbed and quickly available in your blood stream to use as fuel. This is why we don’t recommend Ultragen early in your ride OR on long easy rides where your HR is well below threshold. In the latter part of a ride or an hour before a sprint finish or hill finish, Ultragen works like a dream. Not only is 1. 00% of the sugar from glucose (dextrose), all the other ingredients including our low molecular weight proteins, glutamine, BCAA’s and electrolytes are designed to be digested very fast. So, not only are you getting the glucose you need, you are also replenishing all the other key nutrients that can diminish your capacity to exercise. And, because everything is digested so easily and quickly you don’t get gastric distress or that heavy feeling in your gut. Try a serving of Ultragen with an hour to go on your next long ride and see how you feel on the home stretch. For more detail on Glycemic index and what it means to endurance athletes, visit our Carbohydrate newsletter at: www. Q: Do I need to use a shaker to mix Ultragen? A: Ultragen is engineered using agglomeration technology making it spoon- mixable. The fact that Ultragen mixes so easily is a direct indication of absorption and digestibility. Basically it does the same thing in your stomach. Products that clump when mixing don’t digest well and can hinder both water and nutrient digestion. Q: Is there a time when I should consume low- glycemic food? A: Low glycemic is great as a pre- exercise meal, since it has the ability to stabilize blood sugar. For more detail on Glycemic index and what it means to endurance athletes, visit our Carbohydrate newsletter at: www. Q: Is Ultragen legal? A: First Endurance is committed to developing the most advanced endurance supplements on the market. First Endurance has taken additional measures to assure that our products are safe legal and stimulant free. First Endurance supplements are legal to use in any sporting event. For more information on Banned Substances, visit http: //firstendurance. Q: How many servings are there in a container of Ultragen? A: There are 1. 5 servings in each container of Ultragen Q: Can I take Ultragen during racing and training? A: The proteins, glutamine, BCAA’s and electrolytes in Ultragen will fuel your body with what it needs so you can finish strong in long races. The high calories, high glycemic carbs, fast proteins and high levels of all 5 electrolytes make Ultragen the best . Everything in Ultragen is absorbed super fast and hence very easily digested. Too many competitors try and develop complex carbohydrate mixes that have a number of different sugars and hence absorbed at different rates. Dextrose is the fastest absorbing sugar available. Ultragen has 1. 00% dextrose as the carbohydrate source. You can drink the entire 1. We recommend you try taking a serving of Ultragen during the second half of your long workouts before using it in a race. I am confident you will be amazed at how much better you feel towards the end. Q: Why Ultragen and not just food and water? A: The mixture of certain foods timed appropriately will certainly help any endurance athlete recover better. And following one or two workouts, this is OK to do. However, when you demand that your body exercise hard day in and day out, food is simply not absorbed as fast as a well formulated recovery drink. Within a few weeks this becomes obvious. In addition trying to design a Food with clinically effective recovery nutrients like Branched Chain Amino Acids, Glutamine, Antioxidants, Electrolytes, Glucose and Isolated Proteins is nearly impossible. Food also does not offer straight Glucose or Isolate Whey Protein necessary for very fast absorption. This is no different than asking, . Is that the most important component of a recovery drink? A: Yes, this is first and foremost. The entire endurance recovery process is based around replenishing what’s been lost during exercise. It should be every athlete’s goal NOT to deplete glycogen stores. En Peliculotas nos dedicamos a subir peliculas completas en espa. Create your free blog with Blogger. Your blog is whatever you want it to be. MythBusters (2007 season) Country of origin: Australia United States: No. Big And Hard Dick Mojo Risen Recall with Cure For Erectile Dysfunction In Islam and Penis Workout has been effectively diagnosing and treating erectile dysfunction. BMV QUANTUM SUBLIMINAL CDs. We offer an extensive collection of state-of-the-art subliminal CDs. All of our BMV Quantum Subliminal CDs contain soothing. 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I listened to your allergy show and my head is completely clear. It’s the most amazing thing. I have to say, it is amazing. At any rate, I am supremely pleased. If anyone doubts your allergy cure works, put him (or her) in touch and I will tell him (or her.) It does. Steve. I have seen amazing results with your CD's. I have been using the Confidence pack and have noticed big changes in my behavior and how others respond to me. I will be a customer for life. Because you have taught me how to use my mind the way it was meant to be used; to create the life I choose. Burns: First aid - Mayo Clinic. Minor burns. For minor burns: Cool the burn to help soothe the pain. Hold the burned area under cool (not cold) running water for 1. Or apply a clean towel dampened with cool tap water. Remove rings or other tight items from the burned area. Try to do this quickly and gently, before the area swells. Don't break small blisters (no bigger than your little fingernail). If blisters break, gently clean the area with mild soap and water, apply an antibiotic ointment, and cover it with a nonstick gauze bandage. Apply moisturizer or aloe vera lotion or gel, which may provide relief in some cases. If needed, take an over- the- counter pain reliever, such as ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve) or acetaminophen (Tylenol, others). Consider a tetanus shot. Make sure that your tetanus booster is up to date. Doctors recommend people get a tetanus shot at least every 1. Sand casting, also known as sand. To control the solidification structure. The basic process stages of the mechanical molding and casting process are similar to.See your doctor if you develop large blisters. Large blisters are best removed, as they rarely will remain intact on their own. Also seek medical help if the burn covers a large area of the body or if you notice signs of infection, such as oozing from the wound and increased pain, redness and swelling. Major burns. Call 9. Until an emergency unit arrives, take these actions: Protect the burned person from further harm. If you can do so safely, make sure the person you're helping is not in contact with smoldering materials or exposed to smoke or heat. But don't remove burned clothing stuck to the skin. This is a lot to spend on 24. A bottle of Javita Weight-Loss Coffee costs $45 for the sampler pack. Multiple boxes cost $90. Just drank javita burn control for. Vocational Training Systems. Basic Vocational Classroom Training Set with Lock-Out Tag-Out System $ 11,810.00 Add to cart. Burns and scalds pain. Burn pain is difficult to control because of its unique characteristics, its changing patterns and its various components. Burn + Control Basic 24 pack Box Reviewhttp:// Burn + Control Basic 24 pack Box Estate-grown, gourmet instant coffeeOne cup costs less. Realsimple bloody nose. Poison Control Centers. Storage Cabinets & Boxes; Oral Care; Burn Care; Insect Response. Bleeding Control; Blister Care; Burn Care. Check for signs of circulation. Look for breathing, coughing or movement. Begin CPR if needed. Remove jewelry, belts and other restrictive items, especially from around burned areas and the neck. Burned areas swell rapidly. Don't immerse large severe burns in cold water. Doing so could cause a serious loss of body heat (hypothermia) or a drop in blood pressure and decreased blood flow (shock). Elevate the burned area. Raise the wound above heart level, if possible. Cover the area of the burn. Use a cool, moist, bandage or a clean cloth. Is it a minor burn or a major burn? If it's not clear what level of care is needed, try to judge the extent of tissue damage, based on the following burn categories: 1st- degree burn. A first- degree burn is the least serious type, involving only the outer layer of skin. It may cause: You can usually treat a first- degree burn as a minor burn. If it involves much of the hands, feet, face, groin, buttocks or a major joint, seek emergency medical attention. A second- degree burn is more serious. It may cause: Red, white or splotchy skin. Swelling. Pain. Blisters. If the second- degree burn is no larger than 3 inches (7. If the burned area is larger or covers the hands, feet, face, groin, buttocks or a major joint, treat it as a major burn and get medical help immediately. The most serious burns involve all layers of the skin and underlying fat. Muscle and even bone may be affected. Burned areas may be charred black or white. The person may experience: Difficulty breathing. Carbon monoxide poisoning. Other toxic effects, if smoke inhalation also occurred. July 1. 0, 2. 01. Burns. The Merck Manual Professional Edition. What to do in a medical emergency. American College of Emergency Physicians. Subbarao I, et al., eds. American Medical Association Handbook of First Aid and Emergency Care. New York, N. Y.: Random House; 2. Mass casualties: Burns. Centers for Disease Control and Prevention. Purdue GF, et al. Acute assessment and management of burn injuries. Physical Medicine and Rehabilitation Clinics of North America. Kowalske KJ. Physical Medicine and Rehabilitation Clinics of North America. Millman M, et al., eds. Mayo Clinic Guide to Self- Care. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2. Murphy F, et al. Treatment for burn blisters: Debride or leave intact? Wilkinson JM (expert opinion). Mayo Clinic, Rochester, Minn. |
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